Saturday, May 28, 2011

Body Inspiration

Hi Everyone!!!
As you all know, I have been working on a "lifestyle change". I try not to say diet because diets almost always fail. I've done every "diet" on the market; low carb, cabbage soup, master cleanse etc. I may have lost the weight but when I started eating normal I gained it all back. I've tried cutting all the "bad foods" & all that did was make me crave them even more! This time around, I'm strict but I don't deprive myself of anything. If I want fries, I'm eating them!! But, the more junk I eat, the less amount of food overall I get to eat.
It's been almost a month since I've gotten back on track & I have to say, my skin is so clear & I wake up more energized.
I think it's really important to set small goals. My first step was increasing the amount of water I drink, then trying to eat more fruits & vegetables. Now I try to drink no less than 10 glasses of water a day & 8 servings of fruits/vegetables. It's hard to eat healthy & only lose 1 pound a week, but 1 pound is 3,500 calories!!
I've been lacking motivation lately, I don't know whether I'm stuck in a rut or if it's just pure laziness!
I'm posting pictures I found on Google to show you what I want my body to look like!!
This girl is built a lot like me, she's got wide hips, but her stomach is killer!!
I played Roller Derby & I loved it(until I blew my knee out!) The only thing I hated was it made my thighs enormous from constant squatting & jean shopping was a bitch when your thighs are too big! Skating is such a great workout & I miss it so much, but there is nowhere for me to skate because the road I live on is rocky and uneven. But these girls bodies are rocking!!

Oh, Megan Fox.. your body is the bee's knee's!!
I never realized Fergie has such a kick ass body!
Obviously, I'm never going to be a size 2. I have wide hips & I've always been curvy. I always carried my weight in my butt & thighs until about a year ago when it started migrating to my belly. I'm planning on starting either P90X or Insanity in late July/early August, I just do not want to get too muscley(is that a word!?) But it's a sure fire way to lose some weight before the wedding!!
Do you have any fitness goals/inspiration!?
Have a great Holiday weekend!
(PS - I'm hoping to do a Nicki Minaj look tonight or tomorrow! I'll keep you all posted!)
*Krystle

5 comments:

  1. Great inspirations girl!
    I've done p90x twice and I'm currently doing Insanity and I love them.
    Since you don't want to get too "muscley" ha ha then I would only recommend Insanity because p90x is all about the muscles.
    Good luck with everything!

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  2. I agree, great inspiration. This might sound silly, but swimming is a really great workout. It's easy on your joints and you don't sweat! haha
    much love!<3

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  3. Lovely inspiration for sure! I am lucky to be naturally thing with, but happen to have the wider hips too, which look bigger because I have such a tiny waist...so, I totally understood what you were saying here! I hope you are having a wonderful Memorial Day weekend!

    Liesl :)

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  4. i want the 1st girls body!! ahh!!
    this just made me go into over drive in working out and eating right!!

    good luck with your weight loss and if you get hungry snack on green apples their great for losing weight and quite healthy xoxo =]

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