Monday, May 30, 2011

Weekly Weigh In - Week 4

First off, Happy Memorial Day! Thank you to everyone who served our country & to the people that gave their lives for our freedom!
I was a little scared to weigh in because I've been terrible 3 out of 7 days, but to my surprise I'm only up .4 of a pound. I'd love to be down but I expected to weigh in at like 160! I'm pretty sure the only thing that has saved me is eating all 8 servings of fruits & vegetables, drinking 10 glasses of water a day & exercise.
I'm only human & I have to learn to not be so hard on myself when i overeat. I get really upset & guilty, but out of 30 days I ate healthy & stayed within my calories 25 days.
For the month of May, I have lost a total of 6.4 pounds!
I'm going to a family cookout today so I decided to give myself a free day (I've already had too many this month but I'm going to eat healthy til June 18 without another one). My work is taking everyone on a formal cruise June 18th so that will be my next free day & after that July 4th.
My goal for the month of June is 7 pounds. That's a little less than 1.5 pounds a week.
I'll be sure to keep you updated with weigh in's every Monday!
Have a great day!
*Krystle

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11 comments:

  1. Charlotte SparkleMay 30, 2011 at 2:44 PM

    Good to read you didn't put too much weight back on. I weighed myself too and was up slightly. Let's see if we can both do good this week. Keep up the hard work.

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  2. Naiara CruzMay 30, 2011 at 5:00 PM

    The same to you


    i invite you to visit my blog:
    http://latika-cruz.blogspot.com
    Latika Tienda (Facebook)
    *naiara*

    ReplyDelete
  3. UnknownMay 30, 2011 at 5:18 PM

    Congrats on the weight loss! I'm there with you, want to drop 5 before the "real" summer:-)

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  4. ShybikerMay 30, 2011 at 11:24 PM

    Hi, Krystle! Nice to meet you.

    I love your blog. You have terrific makeup skills and the content of your posts is interesting. I look forward to following you.

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  5. AnonymousMay 31, 2011 at 9:00 AM

    Congratulations on the weight loss. It is hard but so worth it to trim down. Honestly though you are beautiful as you are and I think that your current weight is wonderful. But I understand the need to be the best we can be.

    Also, I really wanted to say thank you for your comment to my marriage post. It was very sweet and meant a lot to me. So Thank you Krystle.

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  6. yoliMay 31, 2011 at 1:49 PM

    congrats!

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  7. MaddalenaMay 31, 2011 at 3:13 PM

    congratulations!

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  8. lMay 31, 2011 at 5:05 PM

    congratulations on your weight loss! thank you for following me, i'm now following back :) really liking the look of your posts so far!

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  9. The Cat HagJune 1, 2011 at 3:05 AM

    Wow you have lost so much thus far, congrats! :)


    xoxo,
    Addie
    The Cat Hag

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  10. cosmo-junkie June 1, 2011 at 4:00 PM

    congrattz! :) xx

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  11. HudaJune 2, 2011 at 1:46 AM

    That is such an awesome goal you've set for yourself! I wish you the best in your journey! I'm looking to lose around the same amount for the month of June as well :)

    http://lebanesebeauty21.blogspot.com/

    ReplyDelete

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