Supreme 90 Day System

So, I am trying to get back to eating healthier & working out. I have been totally slacking. I don't know what happened to my motivation, I guess most of it went into moving but now, it's truly time to get focused & back on track. The wedding is now less than a year a away & it is crunch time.

My biggest problems are that I hate exercising & that I have no willpower. It's pure laziness to be honest. When I played Roller Derby, I was in the best shape of my life. We'd do 2 hours of straight skating & I would be drenched with sweat. Now, I get winded walking up a flight of stairs! I'm not really trying to lose weight, I've never been super skinny. I'm 5'8" & I typically wear a 9/10 jeans. I'd love to get toned without losing my curves. Lately, my diet has consisted of JUNK (chips, cookies, french fries..) and my self esteem has plummeted. It's now or never..

I saw an infomercial for "Supreme 90 day System" & I was instantly pulled in. I wanted P90X but I cannot justify spending $120 on workout DVD's that I might not use. This is a knock off P90X, it comes with 10 DVD's that are focused on different areas of fitness. The best part? It was $22.95 with shipping. I researched before purchasing (as I do with everything) & it got rave reviews. However, I heard the website is a huge scam. I ended up purchasing it through Walmart. You can't beat $22.95, even if I don't use it, I don't feel like I wasted a huge chunk of change.

It comes with the DVD's (the packaging is a little cheap, but for twenty bucks, I won't complain!) in a little flip book. Each are labeled with the workout.

From what I have read online, most of the DVD's run about 30-45 minutes. You do need to purchase a stability ball & dumbbells (both of which I already own) but you can pick them up for about $10 each. The workout names are as follows (and the times):

*Chest& Back – Warm Up: 4:19, Workout: 22:14, Cool Down: 5:57

*Ultimate Ball – Warm Up: 4:19, Workout: 30:33, Cool Down: 5:57

*Tabata Inferno – Workout: 37:45, Cool Down – 5:57

*Shoulders & Arms – Warm Up: 4:19, Workout: 32:49, Cool Down: 5:57

*Cardio Challenge – Warm Up: 4:19, Workout: 31:06, Cool Down: 5:57

*Legs – Warm Up: 4:19, Workout: 22:51, Cool Down: 5:57

*Total Body – Warm Up: 4:19, Workout: 23:17, Cool Down: 5:57

*Core Dynamics – Warm Up: 4:19, Workout: 18:06, Cool Down: 5:57

*Back & Bi’s – Warm Up: 4:19, Workout: 46:22, Cool Down: 5:57

*Chest, Shoulders & Tri’s – Warm Up: 4:19, Workout: 34:51, Cool Down: 5:57

It also comes with a Nutrition Guide. I probably will NOT use this because I am a picky eater & most meal plans include things that I don't like. I haven't had much time to look at it in depth but I know it includes meal plans & recipes.
It has a 90 day success chart that tells you which DVD to do on which day. I really want to do the whole thing for 90 days & see how many inches I can lose.

I'm hoping to start Monday. I recently fell down the stairs at my house & hurt my ribs so I'm hoping they will be healed completely by then. I like that you do a different DVD each day because I get really bored with things. This should keep my attention span longer than a week! I'll keep you updated on what I think of the DVD's and if I think I'll be able to stick to it or not. Monday I will be doing a weigh in & then each week following up with a weigh in and measurements.

Have you tried Supreme 90 Day System, P90X or Insanity.. did you have good results? I'd love to hear you thoughts & comments!

Have a lovely night!

*Krystle